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therapy

Art therapy grief

Art Therapy in Grief

Art Emotions

How I found peace and inner strength in Art Therapy? Art Therapy in Grief with HappyPolka. I didn’t know I could use paint to express my feelings. Nevermind painting an image from my dreams, having a massive emotional impact on me and other people. Plus it actually looks good!  As a former makeup artist and wig dresser, I love blending colours and the actual process of creating The Look. When I reflect on my work for various theatre productions, the…

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