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Herbs & Spices – Your Negative Emotions

Aroma Breathing Emotions

Does talking about your emotions (negative or positive) feel uneasy and tend to be something you like to keep private? Do you associate your emotions with herbs, spices or flowers? A few more questions for you: If you were a plant, what plant would you choose to be? What herb, spice or flower makes you feel happy? Which aroma makes you feel fresh and alive?  Think of the beautiful fields full of lavender in Provence. Picture yourself there. You reach…

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