Sylwia Polka


My name is Sylwia Polka. 
Yoga Breathing with Aroma helps you work with your emotions, not ignore them, you certainly can’t escape them!
With Happy Polka, you learn to understand what triggers your emotionshow to cope and manage them. The results speak for themselves both inside and out.
Happy Polka established the hard way. My partner Paul passed away quite suddenly and unexpectedly, having a tremendous impact on me & my quality of life. Emotions like guiltangersadness & depression hit my body all at once.
To discover Yoga breathing with Aroma and be able to catch negative emotions before they overwhelmed my body, helped me grieve, heal and was an absolute blessing. So much so that I am now a qualified teacher! 
Click HERE and join Happy Polka’s Yoga Breathing with Aroma!
Sylwia Polka